Gluten-Free Pumpkin Muffins

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Moist and delicious, these muffins are perfect for mornings or an afternoon snack!

Yields : 12 muffins

Prep Time: 15 min

Cook Time: 18-20 min

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Ingredients

• 1- 2/3 cup Gluten free flour mix, such as Bob’s Red Mill

• 1/2 cup Brown sugar

• 1 teaspoon baking soda

• ¼ teaspoon baking powder

• ¾ teaspoon salt

• ½ teaspoon nutmeg

• ½ teaspoon cloves

• ½ teaspoon cinnamon

• ¼ teaspoon allspice

• ¾ cup ground flax meal

• 2 teaspoons grated orange rind

• ¼ c avocado oil or grapeseed oil

• 1 can pumpkin

• ¼ cup pumpkin seeds

• 2 eggs, lightly beaten

Directions

1. Preheat oven to 350 degrees.

2. Sift together flour, baking soda, baking powder, salt, nutmeg, cloves, cinnamon, allspice, orange rind and flax seed meal.

3. In a large bowl, using an immersion blender, combine oil, brown sugar, pumpkin and eggs.

4. Add wet ingredients to dry ingredients, blending thoroughly.

5. Pour into lined muffin tins and sprinkle with seeds.

6. Bake for 18-20 minutes, or until done.

7. Remove from muffin tin and cool.

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