Nutrition coaching teaches about healthy food

Nutrition Coaching

Vibrant health starts here

Understanding what food and nutrients do for the body is vital for creating lasting health.

Personalized Nutrition

Citrus fruits provide vitamin C

Are you ready to improve your energy and focus, strengthen your immune system, improve your mood and digestion, manage cravings, and sustain a healthier weight?

I can help.

My approach is that of a compassionate investigator. I start by understanding your goals, concerns, and fears. We explore your lifestyle, family history, and work environment.    

By taking the time to really listen to your story, I uncover subtle cues that often turn out to be the most significant clues to developing your personalized nutrition care plan. Ultimately, I want you to understand your unique physiology and guide you to a diet that will nourish you—body, mind, and spirit!

Let’s get started.

Nutrigenomics and micronutrient testing helps personalize nutrition recommendations

Nutrigenetic Testing

You are unique.

Your diet should be too! Have you noticed how a diet can work wonders for a friend, but doesn’t work for you?

That is because your DNA is unique and determines not only your outward appearance, but your insides as well.

With nutrigenomics testing, we gain insights into the genetic contributors to various processes, including methylation, detoxification, inflammation, oxidative stress, vascular health, cholesterol, hormone balance, exercise response, and weight.

Micronutrient testing measures the function of the nutritional components, including vitamins, antioxidants, minerals, and amino acids.

These tests help us personalize your nutrition, supplement, and lifestyle recommendations.

What to expect

50-Minute Consultation

Your consultation can be conducted by phone or video. It includes an in-depth nutritional assessment with careful attention to your health and medical history. After we meet, you will receive a personalized nutrition care plan tailored to your needs that includes diet, supplement, lab, and lifestyle recommendations. (Functional nutrition testing may be recommended for an additional fee.)

Fee: $250 USD

45-Minute Follow-up Consultation

A follow-up session is highly recommended after your initial consultation to discuss and review your nutrition care plan, progress and questions.

Fee: $175 USD

Follow-up Consultation Package option

I highly recommend a convenient three-consult follow-up package for clients with chronic health concerns such as autoimmune, cardiovascular, neurological, and digestive issues. Each session in the package is 30 minutes. Contact me for information on this package.

Colorful vegetables rich in nutrients

Eileen has been an integral part of my healing journey.

She designed a healing holistic plan encompassing nutrition, sleep, and physical and emotional needs. Eileen’s knowledge, compassion, and guidance have greatly improved my health and well-being. I am so thankful to have found her!

—Danielle McGarvey

FAQs


Do you accept insurance?

I do not accept insurance. If you wish, I can provide an invoice to submit to your insurance company. Reimbursement cannot be guaranteed as it depends upon each individual insurer.

Do you work with children?

I do not work with anyone under the age of 18 years. I can refer you to qualified nutrition colleagues who are working in pediatric nutrition care.

How do you protect the privacy of my health information?

I abide by all Health Insurance Portability and Accountability Act (HIPAA) guidelines and use Better Health, a HIPAA approved electronic health record in my practice.

What is your cancellation policy?

I understand that things come up and you may need to cancel or change your appointment. You can cancel up to 48 hours in advance of your appointment. A $75 fee will be charged for No Shows.